Your bedroom’s where the magic happens (provided you live with a partner), but more importantly, it’s where you rest. However, if your bedroom doesn’t feel comfortable, your sleep is very likely to be disturbed. Without proper sleep for an extended period, you’ll end up sleep-deprived and encounter troubles across your personal and professional lives. So, you must pay attention to your bedroom and take steps to ensure that it feels cosy and comfortable. Read on to know-how.
1. Go with Soothing Colours
Your bedroom’s colours should soothe your senses and calm your nerves. Subtle shades of greens and blues work wonderfully well. Of course, you can also pick any other colour of your choice, but make sure that they’re situated on the colour wheel’s cool side.
2. Use Dimmers on the Lights
Using dimmers on the glow of your bedroom would give you the ultimate control over how bright or dim the lights are. For example, when you’re reading, you could turn the light brighter, but when you’re resting, you can turn it all the way down.
3. Don’t Go Overboard with the in-Room Tech
Ever since we made the switch to smartphones, technology seems to stay with us at all times. But when it comes to the bedroom, it’s essential to keep the tech to a bare minimum. Sure, you could have a TV, but try and keep it limited to just that. Too much tech means too much stimulation and too many wires to manage.
4. Let the Artwork Inspire
If you’re keen on incorporating art into your bedroom, it’s best to go with art that inspires you. Remember, your bedroom’s art is one of the last things you’ll see every day before you fall asleep and one of the first you’ll see right after waking up. So, instead of choosing something abstract, think of all the things that keep you going forward in life and stick with them.
5. Get Blackout Curtains and Sound-Blocking Panels
Light sleepers tend to be woken up even if a bit of light makes its way into the bedroom. That’s why it’s best to buy blackout curtains for the bedroom’s windows. Also, get sound-blocking window panels, which will reduce the noise levels coming in from the outside – particularly helpful if your home is situated on a busy thoroughfare.
6. Buy Quality Bedding Material
Last but not least, your bed needs to be topped off with materials that induce sleep. High-quality soft fabric bedsheets are great, but you also need to buy a good mattress that guarantees rejuvenating sleep whenever you need it.
